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Explains how riders can overcome fear, focus the mind, and develop positive thinking. Novices make rapid, trouble-free progress; more experienced riders go on to achieve greater success.

Contents include:
Psychological training

Coping with fear and learning how to fall

Beginnings

The fundamentals of riding

Individual exercises

Jumping

Putting it all together


The book also has helpful suggestions for the instructor and instructor's tips, and numerous problems and tips for dealing with faults and difficulties.